What?

We welcome you with a healthy drink while you have time to arrive and settle in quietly or greet some friends. At 9h30, we gather on our yoga mats to awaken our bodies and mind. We take our time to start our day slowly. Gradually we invite in some more dynamic movements, leaving us refreshed and ready for the day ahead. We round off our yoga practice with a deeply nourishing sound bath with alchemy crystal bowls. 

We continue this lovely Sunday morning with a 2-course plant-based brunch. If the weather permits, we spread out over the beautiful garden of the Living Lei to enjoy delicious, healthy food. We start with a colourful and filling salad bowl to then treat ourselves to banana bread and dessert. All food is lovingly prepared by the amazing team of Life Bar. 

Who?

Jolien, yoga teacher & therapist (www.jolienlesage.com), and Maz, co-founder and cook at Life Bar (https://www.lifebar.be/) join forces to bring you a relaxing, fun and tasty morning. 

Where? 

Living Lei

Lei 15, 

3000 Leuven

Practicals:

Date: Sunday 15th of May

Timetable:

9:00-9:30 Arrival & welcome drink

9:30-10:30: Yoga Practice

10:30-11:00: Sound Healing

11:00-13:00: Plant-based Brunch

Price: 44 euro to be paid beforehand to confirm your spot. The payment details will be shared upon enrollment. 

For who: everyone is welcome, no matter your experience with yoga. You can come alone or join with some friends. 

To bring: your own yoga mat if you have one and comfortable clothes.