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Mon, 20 Jan



Yoga for Connection ꕥEveryMondayꕥ

Start your working week in a good mindset.

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Yoga for Connection  ꕥEveryMondayꕥ
Yoga for Connection  ꕥEveryMondayꕥ

Time & location

20 Jan 2020, 08:30 – 9:30

LivingLei, Lei 15, 3000 Leuven


Start your workday & week with a good mindset in a relaxed body.

It will give you so much more energy & resilience for the challenges we face every day. 

It is a gift to yourself.

Who? Silvia Prins, our teacher, will guide you each Monday morning trough your practice.

She has recently fullfilled her yoga-teaching-course and is looking forward to guide you through the session.

Besides yoga-teacher, Silvia is a doctor organizational & clinical psychology 

and educated as a OD consultant, system psychodynamic coach & Gestalttherapist,

as well as an other of many books, articals and numerous blogs. 


Silvia gives a classic hatha-yoga.

This means sessions will typically involve a set of physical postures and breathing techniques, practised slowly and with static posture holds (more than perhaps a Vinyasa flow or Ashtanga class).


  • doors open at 08.15
  • yogamats & cushions available
  • no experience required
  • € 9,- 

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