What is the evening about?

During the Chi Kung exercises, sounds will guide you and bring you deeper into contact with the balance in your body. After the  exercises you can snuggle under a blanket for a relaxing session with sound and text. 

The sounds fill the room with silence and tranquility. They bundle your attention. And your consciousness floats on the wave of sound to the infinity of silence. The vibrations seek a way through the water of your body and your body cells resonate with it.  

The text invites you to make a journey. You can thereby accept all sensations and all inconveniences. 

Being able to resolve fatigue and stress and sinking into deep relaxation.

Who?