Wed, 25 Mar|
Morning Elements ꕥmost wednesdaysꕥ
Another gentle way to awaken your body.
Time & location
25 Mar 2020, 08:30 – 9:45
LivingLei, Lei 15, 3000 Leuven
Wednesday mornings from 8.30-9:45
Another gentle way to awaken your body. Borrowing from Tai Chi, Chi Kung, Tao and Shiatsu we (re)discover the qualities of each of the 5 elements (water, wood, fire, earth & metal) by stretching exercises, music and meditation. Each time we focus on a different one, but no need to do the whole series.
• Doors open at 8u15
• Hosted by Annemie LivingLei
• Free contribution
• Weather permitting outside
• Dates: 11/03, 25/03, 01/04, 15/04