Tue, 08 Sept|
Morning Elements ꕥmost tuesdaysꕥ
Another gentle way to awaken your body.
Time & location
08 Sept 2020, 08:30 – 9:45
LivingLei, Lei 15, 3000 Leuven
Wednesday mornings from 8.30-09:45
Another gentle way to awaken your body. Borrowing from Tai Chi, Chi Kung, Tao and Shiatsu we (re)discover the qualities of each of the 5 elements (water, wood, fire, earth & metal) by stretching exercises, music and meditation. Each time we focus on a different one, but no need to do the whole series.
• Doors open at 8u15. If the sun is shining we'll be outside in the garden!
• Hosted by Annemie LivingLei
• Free contribution
• Weather permitting outside
• Dates: Tuesday 18, 25 August, 1, 8, 15 September