Most friday mornings from 8.30-09:45

Another gentle way to awaken your body.   Borrowing from Tai Chi, Chi Kung, Tao and Shiatsu we (re)discover the qualities of each of the 5 elements (water, wood, fire, earth & metal) by stretching exercises, music and meditation.  Each time we focus on a different element, but no need to do the whole series in one go.

Practicals

• Doors open at 8u15.  If the sun is shining we'll be outside in the garden!

• Hosted by Annemie LivingLei 

• Free contribution  

•      Weather permitting outside 

•      Dates: Fridays  26 june, 3 july, 10- 24-31 july  et