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LivingLei
cocreating meaningful life
Morning Elements ꕥmost fridaysꕥ
Fri, 10 Jul
|LivingLei
Another gentle way to awaken your body.
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Time & location
10 Jul 2020, 08:30 – 9:45
LivingLei, Lei 15, 3000 Leuven
About
Friday mornings from 8.30-09:45
Another gentle way to awaken your body. Borrowing from Tai Chi, Chi Kung, Tao and Shiatsu we (re)discover the qualities of each of the 5 elements (water, wood, fire, earth & metal) by stretching exercises, music and meditation. Each time we focus on a different one, but no need to do the whole series.
Practicals
• Doors open at 8u15. If the sun is shining we'll be outside in the garden!
• Hosted by Annemie LivingLei
• Free contribution
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