Wed, 06 Nov|
Another gentle way to awaken your body.
Time & location
06 Nov 2019, 08:30 – 9:30
LivingLei, Lei 15, 3000 Leuven
5 Wednesday mornings from 8.30-9.30
Another gentle way to awaken your body. Borrowing from Tai Chi, Chi Kung, Tao and Shiatsu we (re)discover the qualities of each of the 5 elements (water, wood, fire, earth & metal) by stretching exercises, music and meditation. Each time we focus on a different one, but no need to do the whole series.
• Doors open at 8u15 • Hosted by Annemie LivingLei • Free contribution • Weather permitting outside