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Sat, 16 Dec



108 Sun Salutations with Rin

How have your yoga practice been this year? And how do you want your yoga practice will be next year? Either way, it's time to celebrate and wrap up/kick off our yoga practice in the most powerful and satisfying way... Sun Salutation for 108 times + Journaling ✨

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108 Sun Salutations with Rin
108 Sun Salutations with Rin

Time & location

16 Dec 2023, 14:00 – 17:30

Leuven, Lei 15, 3000 Leuven, Belgium



27 Sun Salutations x 4 sessions (3 short breaks between sessions)

Journaling time during the break

Celebration time after yoga: 'tea & cakes' or 'bubble drinks & finger foods'

What to bring

Confidence, drinks, yoga mat, towels FYI

*1 Breath - 1 Move Normally, we stay in Downward Facing Dog for 5 breaths in the middle of the sun salutation, but in the 108 Sun Salutations, we will stay only for 1 breath. This way, the burden on your body will be reduced a little.

*Child Pose anytime If you get tired, feel free to take a break in Child Pose.

*All levels are welcome. After completing 108 reps, you will feel an indescribable sense of accomplishment. It is the so-called “moving meditation”.

Let's do this! Register here

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